our
SERVICES
Workplace Wellness
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What is wellness?
" A state of well-being that is wholistic: physical, psychological, and social."
Our services are unique in that they are proactive about wellness issues, as opposed to only providing reactionary services.
Why is wellness important?
Professional and private stresses are contributing factors to your employees’ level of engagement. A happy workforce is a crucial asset for sustained production levels. The pressures and demands of modern-day life constantly set the tone for a business, and high paced engagements with everyone everywhere. We are constantly interacting with the world, and this comes with challenges to our ability to bounce back as we face continued pressures and demands. Our wellness interventions include a series of services aimed at assisting individuals and teams develop patterns of living that ensure they are healthy and resilient.
You can choose from:
Employee Assistance Programmes
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Counselling
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Health coaching
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Financial advice
These sessions can be either one on one, or group sessions, depending on the needs of your team.
Team members are people who experience life outside of work and are impacted by their family situation, health concerns, finances, loss, and decision making. Emotional support counselling for people at work is the first step in ensuring that they receive support to cope, and manage the impact of life inside and outside of work.
Wellness Days
Fun, interactive, and educational wellness days can be crucial for building morale, repairing after loss, stress management, and unity. Team wellness days can annual or as frequent as monthly. It all depends on the needs of your Team.
The day provides tools for physical health, mental and emotional wellness, lifestyle assessment, as well as financial awareness and wellness education. The wellness day can be a proactive approach in minimizing tension and anxiety build up which can ultimately have a negative effect on the team and production.
Team Building Programme
Unlike the Team Wellness Days, the Team Building Program focuses previously identified issues within the Team and conducts appropriate measures to address these issues. Our priority is to build the Team from the inside out, we do this by focussing on:
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Mutual trust
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Understanding
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Support
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Building a cultural norm.
Our Team Building Programs aim to create a safe space in which the team can get to know each other, have difficult conversations, and have meaningful engagement
Without any hesitation we can say that the most growth happens during one on one sessions between an individual and the counsellor or therapist. The services we offer in this regard include the following:
Family & Individual
Wellness Services
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Family Counselling
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Couples and Marriage Counselling
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Trauma Counselling
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Loss and Bereavement Counselling
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Marriage Educational Group
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Couples Retreat
These services are offered in person and on virtual platforms.
Online Course for
Self-Development & Relationship Development
The Online Courses for Self-Development and Relationship Development are there for anyone who wants to improve their position in life. Whether you are a Young Professional starting out in the corporate field, or a seasoned individual aiming for higher goals, the Self-Development and Relationship Development Courses has everything you may need.
Some of the topics we cover are:
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Journey to The Self
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Building Genuine Connections:
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Journey for committed relationships
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Parenting: Teaching Important Life Skills
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Coaching offers a unique approach towards supporting an individual to reach their goals, aspirations, and visions. Coaching is a transformative process that allows you to actualise your values and dreams into a tangible reality.
As Professional Coaches, we provide the tools and pathways you need to not only achieve, but to succeed. We guide you to to a place where you are not only eye to eye with your goals, but you are able to maintain this new lifestyle.
Our job as Coaches is not to reach your goals, but to create a new person whose daily habits, routines, and thought patterns include those goals.
Coaching for Personal & Professional Growth
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Training
The years of research and experience in the field of social work have assisted us to develop material that assists our colleagues and keen individuals to grow in their own journey as professionals and parents. The material that has been developed has been put into training modules that are available for social workers in the public and NGO spaces. The courses are accredited with CPD points from The Counsel of Social Services Professions.
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The trainings are as follows:
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Emotional Intelligence for Leaders
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Coaching Leadership Approach
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Report writing for Social Work Professionals
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Social Work Supervision in the Millennial Work Space
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Train the Trainer: Parenting Skills
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Coaching for Leaders
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Conducting Evidence-Based Assessments for Intervention in Individual & Group Work
